By Appointment

Up-level your health and healing by practicing in the privacy of your own home. Together we work to create a specified asana for your body and tailored practice for your mind.

Tuesdays & Thursdays @ 5:30pm

Visit me at OsteoStrong Lake Country to learn how to safely and effectively use yoga on your healing journey. Suitable for those with osteopenia and osteoporosis. Understand how to heal your body & strengthen your bones using beneficial practices.

THE PLACE—Pilates Foundations-Thursdays @ 9AM & Yoga Flow-Sundays @ 8:30AM

REVIVAL Brookfield—RxStrength-Fridays @ 9:30AM, RxFlow-Saturdays @ 9AM, RxPilates-Saturdays @10:30AM