Weekly Yoga Classes

  • 1:1 Private Yoga

    By Appointment

    Up-level your health and healing by practicing in the privacy of your own home. Together we work to create a specified asana for your body and tailored practice for your mind.

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  • Yoga For Bone Health

    Tuesdays & Thursdays @ 5:30pm | Saturdays @ 9am

    Visit me at OsteoStrong Lake Country to learn how to safely and effectively use yoga on your healing journey. Suitable for those with osteopenia and osteoporosis. Understand how to heal your body & strengthen your bones using beneficial practices.

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  • Community Yoga

    Join me for Yoga Flow every Sunday @ 8:30am at The Place—A Movement Studio within Stone Bank Farm Market.

    VISIT